Milk for Preggy Mom
Hi . I’m not someone who drinks milk since small . I tried anmum but I don’t like the smell and it’s very sweet . Can mommies in this community recommend milk to consume please
Sy pun pernah cuba trial pack anmum perisa choc masa awal kehamilan n takleh masuk dengan tekak, until my clinic bg sy trial pack Frisomum vanilla flavoured baru boleh masuk dengan tekak sebab dia tak manis sangat n okay 👍🏻 u should try
you can just drink freshmilk. put in the chiller and drink while its cold. for sure you will like it. i would like to suggest dutchlady low fat high calcium or daily dairy freshmilk
Then you don't have to force yourself. You can opt to calcium pill (upon doctor's advice) for calcium intake. Other sources for calcium intake is tofu, yogurt, cheese.
i also bought anmum chocolate but stopped drinking it because people said it contains sugar and isn’t recommended. now i mostly drink calla milk / HL
