5 months pregnant diet

Any recommendations/suggestions po kung paano magdiet ang 5 months pregnant? Is it ok po ba to eat dinner without rice, like ulam lang?

Anonymous

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Magsulat ng reply

5 months ka pa lang naman po, ok pa mag eat without diet, magdiet ka po pagdating ng mga 7 months kasi dun po biglang laki ni baby, pero make sure po na healthy ang kinakain, wala naman pong bawal pero wag lang po sosobra😊

bawasan mo lang rice at sweets mi..

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