TIA moms!
I'm on my 34 weeks and 4days. Ano pong meaning kapag naninigas ang tiyan at feeling constipated?
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Thatโs normal lang, momsh. Nag-ppractice na yung uterus mo ng contactions for your birth. Itโs called Braxton Hicks Contractions, you can look it up. ๐ Yung sa constipation naman, I canโt really say itโs normal kasi lagi ko din siya na-eexperience nung preggy ako. ๐ I guess just increase your fiber intake nalang. ๐
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