CONSTIPATED PALAGI

first time mommy ako.. 6 weeks preggy palang.. ano kayang magandang natural remedy sa constipation? Bngyan naman ako ni OB ng gamot kaso ayaw ko palagi inumin baka umasa na ang body ko dun at masanay. Salamat!

Rena Jean Alvior-Meres

Dreaming of becoming a parent

19 Replies

Magsulat ng reply

Gnagawa ko po kumakain aq ng saging na saba pra di ako mgconstipate.

Stay hydrated po. Inom 8-10 glasses of water.

Prunes lang po 3pcs, yun advise ni OB sakin

VIP Member

Papaya, ubas and pear.

Peras po sakin😁

Oatmeal mamsh

Chia Seeds!

Prunes po

Yogurt

Home Pregnancy first time mommy ako 6 weeks preggy palang ano kayang magandang natural reme