Hi all peeps, I would like to share my conceiving process and I hope it helps. We have been trying it officially for 2 months. (Best to have intercourse every 2days) I did quite a numbers of homework and I have signed up for the talk @ ilovechildren event. They do have a talk annually to guide couple on how to conceive and how to take care of babies. Link : https://ilovechildren.sg/ you guys can go read up on the website which they guide you through on how to get pregnant and what are the things that you need to check. Example, go for fertility check for both(husband & wife) , my advise is that you should try naturally for a few months up to a year before you go for fertility check but if u do have irregular period, please go directly for a check up and get advise from the doctor to solve the issue(you may try TCM too). Things that we did and consume : **Supplement** Female : Folic acid is a must and you should start taking at least 1 month in advance before trying to conceive (you can get it at any pharmacy. The brand that I took : Blackmores Conceive Well Gold Male : Blackmores Multivitamin(Men's Performance Multi) **Period/Ovulation Tracking App** 1. Use app to track your period and ovulation days(Suggested app : my calendar, flo). I have attached with the cycle chart to calculate and estimate your ovulation day. You can give it a try but do test with the ovulation kit early to find out the exact day. It a must to have intercourse before and after ovulation to have higher chance of conceiving. **Ovulation strip/kit* 2. Purchase the ovulation test strip/test kit(you can find the strip online at Lazada, Shopee or Qoo10) if you want it fast you may get the test kit from any pharmacy. I get it from pharmacy first while waiting for the strips to be delivered. Once the ovulation kit gets positive, have intercourse straight away. (Typically ovulation lasts 12 to 24 hours, and for some, it can last up to 48hours.) Guide : Ovulation strip/kit test it twice per day, morning and night near your fertile days or start testing a few days before actual ovulation. **Intercourse frequency** 3. 2-3days to have intercourse(missionary position) sometimes you do feel tired and no mood for it and there this brand do help to enhance the intercourse, increases and support sperms mobility (Brand : Pre-seed) **Posture after intercourse** 4. Lift your leg up high and lean against the bed for about 30min for the sperm to flow in. (advise from YouTube video) if you don't plan to try lifting leg up, you can place a small pillow at the butt to lift your butt higher for 30min or rest 30min before visit the washroom. Wish all Couple good luck and hope you will get good news soon after trying my method. All the best?!
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Multiple miscarriages, any hope?
Hi all, just want to share here my personal experiences and see if I still have hope. Had 3 miscarriages already Nov 2021 (pregnancy of unknown location) Sept 2022 - tried with letrozole (got sac and yolk, did not grow) Upcomimg March 2023 - tried with letrozole (probably chemical or smth similar with 1St again) I get pregnant quite fast, but if just doesn't stay or grow much. Both hubs and I did the basic test before trying for baby in 2021. All test came back normal, only hubs morphology slightly not at the best side..but can be improved with supplements.. Have been taking supplements, tried TCM for 1 year, stopped after 2nd miscarriage. Cycles normal, on time. Really don't know where went wrong. Do I have chance for a live birth? And should I try again naturally or try IVF since in my case most likely due to choromosome issues. IVF they can pretest chromosomes to up the chances. We spent a lot of money and time.. And it's not easy for my work, been taking HLS for miscarriage. I am confused and upset. Just ranting here. No mean to piss anyone off.. Thanks! #multiplemiscarriages #advicepls
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