Breastfeeding

2.1 M following

Planning on breastfeeding? Ask questions about your breastfeeding concerns, or share your journey here.

Feed

I’m found out that I’m put on the weight about 6 kg from gave birth until now. Can I skip the rice and only eat the vegetable n meat n soup only. Will it affect my supply? Thanks.

VIP Member

You may choose brown rice, quinoa, cauliflower as substitute for rice! Take more fish too! Choose less sweet drinks such as less sugar milo and probably dark chocolate drink!

Write a reply

Hi mummies, wanted to check if u feed ur little ones with freshly expressed breast milk or those that were freeze earlier? Currently I’m expressing and feeding on the same day, if there are excess will freeze them. Though frozen breast milk can be stored for up to 6months, but I’m just wondering if I should constantly be clearing the older stash of breast milk, then freeze “fresher” breast milk instead.

No harm doing so if you have a stable supply

Write a reply

Clearing of breastmilk

Hi all mummies, Would like to check how do you all clear the Breast milk inside the freezer ? Everyday I will express the Breastmilk and feed my lo. Will store the exceed inside the freezer. So far my supply enough to feed my lo. Beside feed my lo the fresh expressing milk, I feed my lo the bm inside the freeZer.At the end of the day, I have to store some of the fresh expressing milk in the freezer. Is this the right way in clearing the frozen bm? If I’m just feed the fresh expressing milk bm, then I can’t clear the frozen on. what is the best way in clearing the bm inside the freezer? ?

VIP Member

try mixing with fruits and cereals?

Write a reply

Can eat bak kwa while breastfeeding?

Hi mummies, can we eat bak kwa while breastfeeding?

I am also keen to know about this

Write a reply

Swisse (Nourish & Tonify Supplement)

Hubby just bought some website surprise box, it comes with this brand - Swisse (Nourish & Tonify Supplement). Ingredient attached in photo. Is it safe for breastfeeding mum?

Swisse (Nourish & Tonify Supplement)

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-4000587)

Write a reply

Lactation Products by Laiche, is it any good?

Anyone tried Laiche products? My gf swears by it & have ate them for awhile. Want more opinions mummies who have had them or similar products

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-4501356)

Write a reply

Breastfeeding mummies, are you all taking any supplements? if so, what are they? TIA!

VIP Member

Drinking lactating milk like FrisoMum will provide nutrients for you and the baby.

Write a reply

evening primrose oil

is it safe to take evening primrose oil when breastfeeding? if so, what brands do you all recommend?

VIP Member

Yes u can..in fact it increases milk supply and helped blocked ducts for me

Write a reply

Is nutiva black chia seeds good ? Good for lactation ?

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-11020)

Write a reply

Is it safe to get a manicure/pedicure done while breastfeeding? And what about gelish and shellac?

Write a reply

Load More Posts

Home Topics Breastfeeding