Weight

1. i have my own routine for my 3y 2. i give appeton weight gain for kids i just combine it with their usual formula milk 3. i give cod liver vitamins in the morning 4. i have fix nap routine and night time sleep routine fix. no ifs no buts. even on occasions i still follow it. 5. i put butter instead of oil in the scramble eggs 6. sharing my lo food routine: 730am 1030am 12noon 330pm 630pm 8pm 7. afternoon nap at 1230noon wake up around 3pm night sleep around 830pm to 9pm max. wake up at 730am

There are a few steps you can take to increase your child's calorie intake until they reach a healthy weight, while still providing a healthy diet. - bulk up mashed potato by putting milk or cheese in it - put grated cheese on beans on toast - make milk puddings - make soups with milk instead of water Hope this helps!

as long as he is healthy and growing well, I don't think you need to worry about his weight gain. My friend's boy only 13.4kg at 3.5yo, the other friend's daughter same age only 12.5kg at 3.5yo. The old people (my mother's generation), they used to give fish oil like Scott's Emulsion as growth supplement

Did the doc say he's underweight? Cos his height/weight looks OK. As long as he's healthy and growing well,I won't intentionally increase his appetite and weight. Don't want to risk him overeating and become overweight instead

I Guess 14kgs is normal weight for 3yr toddler .. for height stretchable exercises n calcium based foods r helpful .. milk 🥛 have high content of calcium..

If your child is not considered underweight I dont think you should be doing anything out of the ordinary.

Hi... you might find this article informative https://sg.theasianparent.com/add-calcium-to-childs-diet

It's quite alright actually. Anyway, best thing is to avoid sweets or snacks before mealtimes

His weight & height is on a good path. My 11 yo girl weighs only 20kg at 1.2 metre

Just introduce a healthy and balance diet. Milk is important for their growth.