Increase breastmilk supply

Question

Hello mummies! I’ve been expressing my milk since I gave birth. It’s has been 5 months now. Is there a way to increase breastmilk supply? Is it still possible? Do share with me any tips. Thanks in advance :)

Lena Tan · Accepted Answer

Hi Mama,Leaving you a link to an article that has plenty of ways to try and help you increase your supply. https://sg.theasianparent.com/natural-ingredients-that-boost-supply-of-breast-milk/?utm_source=search&utm_medium=appIt’s not too late! Good luck!

Josephine Amaryllis Ow Xue Ying · Answer

Can try lactation bakes or legendairy supplements ◡̈ I have a few mummy friends who swears by legendairy supplements

LL · Answer

try the different milk boosters listed on internet. some may work, some will not. take note of those that work and increase your intake.  secondly, latch or pump more frequently.