Bad severe constipation.

I am now in week 27. Just recovered from a very bad severe constipation. Now having difficulties to urinate as still feeling sore from the constipation. Anyone went thru this? Do i have to go for a massage to ensure my pelvic floor is doing fine? Help. Thank you in advance.#1stimemom #firstbaby #theasianparentph #advicepls

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I also had bad constipation and just stop at week 27 may I ask if it is normal that the s*** colour is dark or black ?

hi u can have some daily fiber drinks and buy some duphalac from pharmacy which help to soften your poop.

try taking dates, prunes. it really helps alot to avoid getting constipation.

I take milk and apples with skin on, banana, brown rice and wholemeal bread.

Do consume stool softener, 'duphalac Syrup' is safe & mild for preggers

5y ago

Hi. Noted with many plenty thanks for your reply. Good night.

ano months mararamdaman tlga ang pagsipa sa tummy?

same po ano po pede pag constipated?

Try youguth prebiotics