hye momies..blh share x utk 1st trismester high risk pregnancy

hye momies..utk momies yg ada hpt n dm sblm pregnancy cmna korg control mkn n lifestyle? mind to share..1st time mom, 2 thn lps pnah gugur..msa tu mmg xready, thn ni bln 4 dh stop ubt hpt ats arahan doc..dm msh mkn ubt mtf 500mg sehari